''The elf-queene, with hir joly compaignie,
Daunced ful ofte in many a grene mede.”
Geoffrey Chaucer "The Wife of Bath’s Tale"
Lately I've noticed an increased awareness operating like inner radar when egoic mind kicks in. Whether one practices Presence or another tech, the goal is to quiet the mind, void the habitual negativity associated with being in the mental mode, letting go of judgement, justifications and live in the moment. Some term these Ascension symptoms, aspects of aligning with new higher energies as the old Piscean emotion based age fades. Experiencing more and thinking less raises our vibrations as we shift to higher levels of consciousness welcoming the Age of Aquarius.