''The elf-queene, with hir joly compaignie,
Daunced ful ofte in many a grene mede.”
Geoffrey Chaucer "The Wife of Bath’s Tale"
MONITOR YOUR ATTENTION
Our reality is governed by some basic laws, such as "What we resist persists". With that in mind, why don't we embrace our issues and allow them to move on? As sensible as that appears, the egoic mind thrives on emotion and justifies our position to enable the sticky glue it loves. Whatever our judgements, they provide the vicarious thrill for the PainBody that Eckhart Tolle and others write about. The next time you catch yourself in self-righteous condemnation of others or your own conditions, STOP! Honor the gift it contains then switch the channel to something positive. Always monitor your attention or it will monitor you!